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Showing posts from October, 2017

Why You Require A Doula By Your Side - Divya Hegde

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Image Source A woman is at her most vulnerable yet incredibly powerful space during the moments that her baby is born. A doula by her side at this time helps her in this passage without being judgemental and offering her unconditional support - helping her focus on the process, filtering out distractions and encouraging her throughout. She is a sister, a friend, a guide, an aunt, a mother figure who has gone down that path herself and/or has supported other women at this important juncture. She supports the mom and her partner with compassion and helps them make informed decisions while respecting their choices. A doula is someone who keeps in mind the mother and child’s best interest, and is on the same page as the couple, aware of their wishes and without any personal agenda.    By getting to know the parents-to-be in depth during prenatal meetings, she builds trust and connection. She educates them about the various birthing options and ways to facili...

Benefits And Joys Of Skin-To-Skin Bonding With Your Newborn - Uma Bhalerao

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Image Source Skin-to-skin is the practice of holding a newborn baby close to the mother or the father, where both, the caregiver and the baby, are bare chested and usually a thin cloth is used to cover them. While this practice is often seen while caring for preterm babies in the initial phase of their life outside the womb, it is also very beneficial while caring for full term, healthy babies.This practice, though age old in many cultures, is becoming popular amongst caregivers in the recent years because of its many benefits to both, the baby and the parents, especially mothers. Babies cannot control their body temperatures soon after birth. Holding them close to one’s body helps regulate their temperatures as well as their heartbeat. It is believed that the mother’s heartbeat and breathing patterns are familiar to the baby and this helps the baby transition from the atmosphere and security of the womb to the outside world with the least amount of stress and thereby red...